Tracy Contini


Tracy is a Therapist with a general practice treating adult individuals for a variety of mental health concerns. She has a special interest in women’s mental health.  She first discovered that she was meant to be a helping professional when taking an aptitude test in high school, but didn’t listen to the calling until many years later. This is Tracy’s second career. Her life and professional experience allows her to support her clients with empathy. She obtained her clinical experience at the Canadian Mental Health Association and the Counselling and Psychotherapy Centre at Saint Paul University in Ottawa, providing individual & group therapy. This helped her discover her identity as a professional and develop the skills required to make lasting changes for those she helps.

Why should patients choose you as their Therapist?

Growth takes courage and vulnerability. I provide a safe place for people to explore life’s challenges and seek clarity. I use researched based integrated treatment that is tailored to client needs. I have training from the School of Counselling and Psychotherapy at Saint Paul University in Ottawa with a Master of Arts in Counselling & Spirituality and have experience working with a variety of mental health challenges. I am certified through the Canadian Counselling and Psychotherapy Association.


What led you to become a Therapist ?

I am fascinated by the human capacity to heal and grow cognitively, emotionally, behaviourally and spiritually.  Becoming a Therapist provides the opportunities to follow my passion to support and guide those who are on this journey in a holistic way.

What are the top 3 areas treatments that you specialize in?

  1. Anxiety
  2. Depression
  3. Self-Esteem

What are you proud of in your practice ?

I am proud to see clients reach their goals and feel better.

Which cases do you enjoy treating? Why?

I enjoy cases where collaboratively we work with client’s strengths and build upon them to reach their chosen goals. This allows for clients to experience positivity and provides energy for the parts that may require some refurbishment. We all have those parts!

What is your greatest accomplishment to date?

Besides being a mother of two children, my greatest accomplishment is finding the courage to change my career and obtain a graduate degree & experience to become a Therapist.

What do you do for fun?

I enjoy time in nature, gardening, family walks with our dog and admiring the birds.

Tracy Contini Office Hours

Office Hours

Tuesday 8:00 pm- 2:00 pm
Wednesday 2:00 am - 8:00 pm

Please note the building is locked at 6:00 PM. For evening/weekend appointments or to pick up prescriptions after 6PM please dial* *210* *on the intercom

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Languages Spoken

  • English