Shop Our Online Store

 613-656-9629 

Shop Our Online Store

 613-656-9629 

Hypnotherapy

Kelly McGuire, MA CH, Counsellor/Certified Hypnotherapist

What is Hypnotherapy?

Hypnotherapy is a type of therapy that combines counselling with the tool of hypnosis.

Hypnosis is simply a state of focused concentration, bypassing the conscious mind, allowing you access to your subconscious mind.  It is a normal, natural state of mind that people experience every day (examples would be spacing out in a class or in a meeting, losing focus when driving but not falling asleep or driving off the road, etc).  When we are in the hypnotic state, part of our mind interprets guided images and suggestions as real experiences (just like when we are having partly real experiences by watching a movie). By giving our minds a new experience (such as feeling calm and safe when confronted with something that used to cause stress) we can change our automatic reactions going forward. While hypnosis can be used for entertainment on a stage, in a therapeutic setting it can be used as a gentle and effective way to create change in one’s life.

When in hypnosis, one is always in complete control. It is often described as a feeling of deep relaxation, similar to guided meditation, and has been referred to as a ‘spa for the mind’ sensation. Hypnotherapy is done with a client, not to a client, and effective hypnotherapy will not occur until a client is knowledgeable and comfortable with hypnosis, having created a plan together with their therapist.

Kelly McGuire uses her unique combination of tools to specialize in supporting  women and children experiencing anxiety, fears/phobias, stress, life transitions, sleep disturbances, habits and more.  Please note a parent is asked to be present when working with children and hypnotherapy.

By combining the compassionate and supportive relationship between therapist and client, and adding hypnosis as a safe tool for change, hypnotherapy can help with several issues through Kelly’s care including; Anxiety, Stress, Confidence, Fears/Phobias, Sleep disturbances, Focus, Habits, Spirituality, Pain, Memory, Grief, Motivation, Life Changes, Regression, Rejuvenation, and more….

We’re here to help you move from
Overwhelmed to Empowered

Book your appointment and get ready to
feel clear about your health journey.

Phone: 613-656-9629

We’re here to help you move from
Overwhelmed to Empowered

Book your appointment and get ready to
feel clear about your health journey.

Phone: 613-656-9629

Request a FREE
10-Minute Meet & Greet

Enter Your Information Below

Required field!
Required field!
Required field!

Checkout Our Group Programs

We pride ourselves on providing equal care to all patients, regardless of age, race, ethnicity, physical ability or attributes, religion, sexual orientation, gender identity or gender expression.  If there is anything we can do to make you feel more welcome please let us know.

Privacy Policy   |   Terms  |  SIBO

Copyright © 2024 Somerset Health and Wellness Center All Rights Reserved
This site is not a part of the Facebook website or Facebook Inc. Additionally, Facebook does NOT endorse this site in any way. FACEBOOK is a trademark of FACEBOOK, Inc.

Your cart is empty Continue
Shopping Cart
Subtotal:
Discount 
Discount 
View Details
- +
Sold Out