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 613-656-9629 

Shop Our Online Store

 613-656-9629 

Nutritional Counselling

What is Nutritional Counselling?

Nutritional counselling is provided by our nutritionist as well as our naturopathic doctors. We develop eating plans based on your individual needs, food preferences, culture and health conditions. We perform a full assessment of your current eating habits and work with you to develop a unique diet that allows your body to heal and be healthy. Progress is monitored at follow-up appointments until your personal goals have been reached. We offer ongoing support to help you adopt healthier eating habits through recipes, tips for shopping, cooking and eating in restaurants.

Supplements

Your practitioner may recommend certain supplements as part of your treatment plan. Oftentimes, improvement of your diet will be sufficient to correct any nutritional deficiencies, however in some cases, vitamin and mineral supplementation is required to return the body to a state of balance. The clinic carries a dispensary of high quality products that are only available to health care practitioners; including Genestra, Metagenics, NFH, and Douglas Labs.

Our nutritional consultations can help address multiple nutrition or health concerns including:

  • Customized Nutrition Plans
  • Digestive Disorders
  • Weight Loss
  • Allergies
  • Food Sensitivities
  • Chronic Disease
  • Fatigue & Energy

  • Hormone Balancing
  • Headaches & Migraines
  • Anxiety & Stress
  • IBS
  • Sports Nutrition
  • And More…

How do I know that the supplements I am taking contain pure and safe ingredients?

The clinic carries a dispensary of products that are only available to health care practitioners, including Genestra, Metagenics, NFH, and Douglas Labs. These companies work exclusively with health care practitioners to ensure that their products are prescribed safely by trained professionals. Each of these companies requires their products undergo third party testing to ensure that you are getting pure and safe ingredients at therapeutic doses. Every effort has been made to ensure that all products are of the highest quality and of reasonable cost, but you are welcome to purchase your supplements elsewhere.


To learn more about our holistic nutritionist Sierra Wright click here.

We’re here to help you move from
Overwhelmed to Empowered

Book your appointment and get ready to
feel clear about your health journey.

Phone: 613-656-9629

We’re here to help you move from
Overwhelmed to Empowered

Book your appointment and get ready to
feel clear about your health journey.

Phone: 613-656-9629

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We pride ourselves on providing equal care to all patients, regardless of age, race, ethnicity, physical ability or attributes, religion, sexual orientation, gender identity or gender expression.  If there is anything we can do to make you feel more welcome please let us know.

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